Epigenetics is a study that is growing and becoming more in-depth as time progresses. Everyone has a ‘fixed DNA’ like hair color, eye and skin color to name examples that cannot be changed. The other part of your DNA 95%-98% of it is changeable. Your DNA changes by the epigenetics of you from the time you are born. Everything that you do like sleep, eating, exercising, stress factors to name a few all play a large part of shifts and changes second to second. Bottom line what you do does control how you feel, think, and your health as a whole.