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This is an article that was sent to me by one of my own instructors. I am passing this information along to ‘You’.  We can never learn enough on the care and feeding of body and mind! Robin Shatz  Whole Living Wellness Center   Articles about magnesium deficiency are everywhere and more of us are […]

8/14/19 To begin with, infrared heat is the invisible part of the sun’s spectrum, which has the ability to gently and comfortably penetrate human tissue to produce a host of health benefits like boosting your immune system. Naturally occurring from the sun, it is the basis for all saunas. Infrared light also comes in several

8/19/19 Sweating is good for you. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. And that’s why infrared chromo therapy detox sauna’s are specifically designed to promote a deep, healthy and natural detoxifying sweat. It is important to detoxify the body to help with strengthening the

8/29/19 Infrared sauna skin therapy offers a well-rounded approach to skin care with near infrared LED technology. Discover everything infrared saunas can do to rejuvenate and purify your skin, and help keep it looking healthy and happy. Acne Infrared saunas may not only improve the appearance of acne scarring, but they may actually help reduce

9/23/19 Red Light Therapy Light therapy has long been used for treating skin issues, seasonal affective disorder, jaundice in babies, and even cancer treatments. Now, many are learning more about the many benefits of red light therapy and near infrared (NIR) exposure. Although it may be hard to believe that light could have such an impression

10/7/19 How Infrared Saunas Benefit Chiropractic Patients Chiropractors help their patients not just with manipulations but also by providing nutrition counseling, exercise recommendations, lifestyle advice and other natural approaches to treating aches and pains that don’t involve drugs or surgery. The benefits of the infrared sauna fit well within this approach to wellness. Combining Infrared

It’s hard to miss… the headlines about the novel coronavirus called COVID-19. But do you know how the virus originated, who’s at risk, and most importantly, what you can do to prevent getting sick? According to the World Health Organization (WHO), the 2019 novel coronavirus outbreak was first identified in Wuhan, China, and linked to a live

While a majority…  of businesses, schools and other places are shut down, causing people to spend much more time at home, some might be wondering how to fill those hours while following the rules to to keep the coronavirus disease at bay. So here are some suggestions: Spring cleaning While most people are spending time

By: Robin Shatz 3.30.20 I just did a video for Whole Living and wanted to follow up with a blog. To simplify what I was saying, we need to get back our own personal control of what is happening to us with the outbreak of Corona Virus/COVID 19. I can go on and on about

Stuck at home… because of the recent stay-at-home orders issued in communities across the nation due to the COVID-19 pandemic? Look at the bright side. This is a great time to take stock of your health and do a “spring detox” for your body and home, reducing the impact of the long winter months and